- What is ADHD?
- The challenges of growing up with ADHD and coping with the diagnosis
- How ADHD affects those around you and how to support those with ADHD
- Physical and emotional effects of ADHD medications (Ritalin, Adderall) in early childhood
- Benefits of structured environments and how to balance that structure
- Dealing with the guilt, shame and judgement from self and others and the trap of believing that you are not enough exactly as you are
- Why acknowledging your blind spots is so important in the journey of becoming less reliant on medication
- Benefits of meditation and cultivating a sense of self-awareness
- Allowing the experiences in our lives to show us what needs to evolve, heal or held accountable
- Importance of paying attention to yourself, looking inward and becoming curious about yourself and your actions
- Mustering the courage to sit with discomfort and the danger in turning to addictive substances for comfort and rising above the addiction or distraction
- Value of honest authentic, courageous, calm, and clear communication and being a student in the classroom of growth
- Leveraging the creative mind and giving it structure to manifest new ideas into reality
- Valuing unique minds that thinks outside the box and without limitations and how to be the creators and inventors of our communities
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FREE CHAKRA BALANCE GUIDED AUDIO & 50% MEDITATION COURSE and $50 OFF PRIVATE SHAMANGELIC HEALING JOURNEY
As life-long advocates of personal growth, Colin and his life partner Christie Woods finished 2nd in season 5 of CBS’s The Amazing Race in 2003, and can be seen on the most recent Reality Showdown season of The Amazing Race, competing against some of the most well-known competitors from Survivor, Big Brother, and past seasons of The Amazing Race.
Colin lives in Austin, TX with his life partner, Christie, their two kids, Achilles and Cruz, and their Golden Retriever, Marley.
Podcast Landing Page: https://shamangelichealing.com/podcast/
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Learn more about Anahata’s services, events and programs: www.ShamangelicHealing.com