Aaron Alexander, creator of the Align Method, is a man on a mission to inspire individuals to confidently re-inhabit their bodies therefore activating the body’s powerful innate self-healing power and wisdom. Join Anahata and Aaron as they discuss the small changes you can make to bring your body back into harmonious balance.  

• Clues that your body is out of alignment 
• Dealing with triggers and inner child wounds 
• Disassociation & ignoring signals of misalignment in the body 
• Unhealthy repressed emotions 
• Getting back into your body 
• Misalignments in the Light Chakra Body 
• Weaving the alchemy of the feminine and masculine 
• Being in integrity with your sexuality for optimal alignment 
• The Polyvagal Theory  
• Dance as a re-aligning tool 
• Creative hacks for optimal body alignment in an office setting
• Setting your environment up to heal you 

Check out Aaron’s book The Align Method!

 

Aaron is a pioneering manual therapist and movement coach, founder and creator of the Align Method, author of the Align Method book, and host of the Align Podcast, which has ranked #1 in Nutrition on iTunes. Aaron has worked with some of world’s greatest professional athletes, performers, celebrities, and everyone in between, to relieve pain while creating greater strength, flexibility, and ease in their mind and body.  

Aaron’s book: The Aligned Method 

Aaron’s Podcast: https://www.alignpodcast.com/ 

 

Founder of Sedona’s Shamangelic Healing Center, Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening. As a Certified High Performance Coach, Shamanic Healer and Soul Guide, Anahata has guided thousands of individuals through core life shifts, helping them to turn their life around and create the life of their dreams. Anahata masterfully creates a safe and loving space for inward transformational journeys that empower individuals to release their fears, open their hearts and reclaim their power. She has trained extensively with gifted Shamans, energy healers and spiritual teachers from North America, Peru, India and Asia in order to artfully integrate the fields of self-empowerment, Shamanic teachings, emotional release, energy healing, relationship counseling, spiritual studies, yoga, meditation and empowered living. In Sedona, Arizona, Anahata runs the Shamangelic Healing Center for Shamanic Healing & Spiritual Awakening where she is sought after for her:

• Inspirational High Performance Coaching Programs
• Healing Modalities & Shamangelic Breathwork Facilitator Trainings
• Online Educational Programs & Workshops
• Shamangelic Healing Sessions
• Tailored Private Retreats
• Group Retreats
• Sedona Sacred Vortex Land Journeys

Learn more about Anahata’s services, events and programs: www.ShamangelicHealing.com 

The Shamangelic Healing podcast with Anahata Ananda is designed as a platform for sharing deep authentic conversations about REAL LIFE issues. The mission is to impart valuable insights and resources to support listeners in shining their most radiant authentic self, creating a thriving life they absolutely love, and to manifest their soul’s mission. Topics include: core healing, personal empowerment, spiritual awakening, elite performance, manifestation, conscious relationships, vibrant health and so much more.

Listen to another episode:  https://shamangelichealing.com/podcast/