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In this inspiring episode Matt and Anahata dive into:

  • The six negative habits almost all of us do
  • Why pain wakes us up
  • Why were not taught to take time for self-inquiry
  • The deeper emotions behind addictions
  • The stories we are telling (ourselves and others!)
  • The beliefs running our actions
  • Looking for where we can pivot
  • The important habit of asking “Is this True” (for me)
  • How to update your mental program
  • Big picture thinking
  • How to stop the judging mind
  • Filtering the mind through the compassionate heart
  • The Dalai Lama Story of judging
  • How the heart is an intelligent and evolved conscious mechanism
  • Finding your soul path with your heart’s intelligence
  • Moving past the mind’s programs to find your way to living your soul’s mission
  • Knowing who you are
  • Remembering that you are CAPABLE
  • Making choices for self, rather than validation from others

About Matt Belair: 

A one of a kind author, speaker and conscious thought leader and podcast host, Matt believes in potential. His own, yours, everyone’s. Seeing the possibilities in someone’s life is his greatest gift. He knows we can all be great, and so there is nothing that despairs him more than to see someone suffer or settle for mediocrity. and nothing that brings him more joy than to witness them achieve their highest potential. He has incredible vision and see’s the un-ignited potential in every individual. Matt is truly special because he has the rare ability to help others see, believe, and create that inherent potential within themselves.

For more about Matt’s services, visit:

 About Anahata Ananda:

Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening. As a Certified High-Performance Coach, Shamanic Healer and Soul Guide, Anahata has guided thousands of individuals through core life shifts, helping them to turn their life around and manifest the life of their dreams. Anahata is the host of the internationally acclaimed Shamangelic Healing Podcast. She is the founder of Shamangelic Healing, based in Sedona Arizona, where she offers high-performance coaching, inspirational workshops, group retreats, private healing sessions, and online courses.

For more about Anahata’s services, visit: