Soulful Rejuvenation Retreat

Take some time to review these options and let us now how we may tailor
the perfect retreat for you. Call 928.274.6282 or CLICK HERE for inquiries or to RESERVE YOUR RETREAT NOW

Recommended Sessions:

Mini Retreat:Shamangelic Healing Journey, Chakra Clearing Alignment & Expansion, Amethyst Crystal Biomat Relaxation Journey, Opening to Self-Love

Perfect Retreat:Shamangelic Healing Journey, Chakra Clearing Alignment & Expansion, Amethyst Crystal Biomat Relaxation Journey, Tools for Maintaining Conscious Relationships, Awakening the Divine Feminine, Vibrant Nutrition for Optimal Vitality, Spiritual Guidance Card Reading

Intensive Retreat: Shamangelic Healing Journey, Chakra Clearing Alignment & Expansion, Amethyst Crystal Biomat Relaxation Journey, Tools for Maintaining Conscious Relationships, Healing Deep Wounds & Reclaiming Your Power, Vortex Walk to Medicine Wheel, Awakening the Divine Feminine, Vibrant Nutrition for Optimal Vitality, Enhance Your Meditation Practice, Healthy Options for Fast Fun Flavorful Foods, Spiritual Guidance Card Reading, Manifest Your Dreams into Reality

Shamangelic Healing Journey – 2 hours

The journey of transformational empowerment offers a safe & nurturing space to experience multidimensional core shifts in awareness and perspective. Anahata utilizes a combination of Shamanic tools, energy healing techniques, guided visualizations and clairvoyant spirit guidance to orchestrate the healing and activation most pertinent to you at this time. This is an insightful and powerful journey inward that empowers you to release your fears, love with your heart, reconnect to your Divinity and reclaim your power.

Chakra Clearing, Alignment & Expansion – 90 minutes

Take a walk through the chakras and explore the themes and issues associated with each energy center. As you relax, enjoy a comprehensive attunement of each chakra, clearing and activating the energy stored within.  Utilizes guided imagery, healing energy tools, essential oils, crystals and vibrational sound to clear and align the chakra light body.

Awakening the Divine Feminine – 2 hours

Now more than ever the qualities of the Divine Feminine are essential for balanced, peaceful intuitive living.  The Divine Feminine offers tenderness, wisdom, patience, nurturing, flexibility and creativity.  The feminine intuition is one of our most powerful tools for guidance, and we all have it.  Learn how to listen to “Her” messages, wisdom and guidance.  Invite new avenues for creative expression, self-love, compassionate caring and intuitive listening.  In connecting with beautiful soulful aspect of yourself, you will feel more peaceful, nourished and supported.

Opening to Self-Love – 2 hours

It is time to embrace the ability to love ourselves.  In searching for love, nurturing and support outside ourselves from others, we often feel neglected, resentful, misunderstood and depleted.  Too often we are so willing to give to others, but withhold that love from ourselves.  In this session we replace unworthiness, guilt, imbalance and frustration with self-respect, devotional listening, tender nurturing and a deeper love and understanding for our own needs, value and soul nourishment. The heart expands, fills up and brings harmony and balance to what authentic unconditional love really is.

Tools for Healthy Family Dynamics – 2 hours

Family connections are our deepest, oldest and most fragile relationships. Years of misunderstandings, differences and unconscious behavior can create deep wounds or distance.  Whether it is with your parents, siblings, children or extended family members, it is vital to learn new principles and practices based on unconditional love, respect, accountability, sovereignty, clear agreements, compassion and expansion. The old paradigm, laden with codependency, avoidance, conflict, blame, control and fear is obsolete. Explore the unconscious patterns that create conflict and learn valuable new tools and concepts to bring about a new level of consciousness in relating to the loved ones in your family.

Spiritual Guidance Card Readings – 60-90 minutes

During this private card reading you will receive specific powerful insights directly from your spiritual guides. This information will provide personal guidance in the areas of surrendering old patterns, enduring challenging situations, new beginnings and prosperity. This is a fantastic way to re-connect you with your personal power as well as realign your visions and commitments for a newly energized you!

Healing Deep Wounds & Reclaiming Your Power – 2hours

Everything in this life happens FOR you, not TO you.  Our life experiences shape our character, path and core truth. IF you are ready to journey into the depths of the your experiences, surrender into the emotion, elevate your perspective, reclaim your power and once and for all rewrite an empowered authentic soulful version of yourself and others, then this session is for you.  You WILL emerge lighter brighter and clearer than ever before.

Clear Boundaries-Maintaining Your Energy – 1 ½ hours

Do you feel HEAVY and DEPLETED after certain interactions with loved ones, family, clients, friends, co-workers or strangers? With so much stress, frenetic energy, fear, worry, chaos, and intense emotion circling in our environment, it is common to feel overwhelmed and heavy.  In this session, understand how to maintain sovereignty and centeredness while seeing clearly what belongs to you and what doesn’t. Learn tools for keeping your compassionate heart open and energy clear in dense situations.

Enhance Your Meditation Practice – 1 ½ to 2 hours

Meditation is the doorway to consciousness, inner peace, truth, longevity and connection to Spirit. This session is great for beginners or those interested in deepening their meditation practice. Learn many proven techniques for enhancing your meditation practice.  Discover how to utilize meditation for deep relaxation, connection to Spirit and to set intentions. Feel it for yourself during a guided meditation.

Amethyst Crystal Biomat Relaxation Journey – 30-60 minutes

Experience immediate deep relaxation, energy balancing and peaceful surrender while enjoying a blissful sound journey on The Amethyst Crystal Biomat. This advanced technology developed by a highly skilled group of scientists, medical professionals and engineers, is the only product to combine Far Infrared Rays, Negative Ions, and Amethyst crystals for a true mind, body, and spiritual healing experience. In restoring Life force energy and releasing blockages, the body has the capacity to heal and bring itself back into balance. Whether you have serious health issues or just need to release stress and detoxify your system, simply lying on the Biomat promotes a feeling of well-being for a healthier mind and body. The Biomat delivers soothing, deep-penetrating heat while stimulating the regeneration of damaged cells. It’s a safe and natural way to achieve optimal health now and maintain a stronger, more resilient body in the future.

Benefits of the Amethyst Crystal Biomat:

  • Improves immune system function Improves cardiovascular health Reduces stress and fatigue
  • Opens channels of consciousness Reduces inflammation Eases joint pain and stiffness
  • Eliminates toxins in the body Increases blood circulation Alleviates migraines and tension headaches Improves sleep patterns

New Horizons – 90 minutes 

Whether it is a new career path, new relationship, improved heath or other new beginning, this session focuses on the next steps and new horizons of your journey. We explore the foundation, environment and support required for the new seeds you are planting to take root.  Specific action steps are outlined. Clear intentions are anchored and the vision of the journey unfolds through your passion, devotion & clarity.

Sedona Vortex Journey – 2-4 hours

Explore the frequencies of Sedona’s powerful vortexes while held in the embrace of the breathtaking natural beauty of Sedona’s red rocks. This sacred land emits frequencies that potentiate healing and awakening. Every vortex emits unique energy and each person experiences vortexes differently. Based on your intentions, we will tailor a Sedona vortex journey that provides you a deeper understanding of vortexes and a personal experience of how a vortex can shift one’s energy.

Vortex Walk & Shamanic Medicine Wheel Ceremony – 2 Hours 

Allow the sacred beauty and energy Sedona’s most Spiritual vortexes to help potentiate your healing and awakening. Experience both Shamanic and Buddhist teachings of Spirituality and Sacred Wisdom. Set your intentions and anchor your prayers into the Earth. Allow the sacred beauty and energy Sedona’s most Spiritual vortexes to help potentiate your healing  and awakening. You will explore the ancient wisdom of the 4 Elements of water, air, earth and fire and 4 directions during a Sacred Medicine wheel ceremony of personal healing and intention.

Vortex Journey to Sacred Birthing Cave & Medicine Wheel – 4 hours

Re-enter the sacred womb of the mother through this breathtaking birthing cave.  Release, remember, rebirth, reconnect.  Set your intentions and anchor your prayers into the Earth. Walk with me on the land, in harmony with all things as our wise ancestors once did. Listen with new awareness to the messages of our animal spirit relatives. During a Medicine Wheel Ceremony, I will share with you the ancient wisdom of the 4 Elements and 4 directions during a sacred ceremony of healing and intention.  Enjoy extraordinary views and ancient cliff dwellings.  This is an incredible journey NOT available to typical Sedona tourists.

Integrating the Divine Feminine & Masculine – 2 hours

Our fullest potential is found in the weaving and balancing of the Divine Feminine and Divine Masculine energies within ourselves.  Both men and women carry feminine and masculine wisdom and tools.  However, sometimes one or both of these energies is out of balance, silenced, wounded, misunderstood or disrespected.  Learn to identify, embrace and integrate the qualities of each for a more balanced Divine version of yourself.

Manifest Your Dreams into Reality – 2hours

The Tragedy in Life Does Not Lie in Not Reaching our Goals. The Tragedy of Life  is Not Having Goals to Reach For. Take this time to get clear about what you are intending with passion and purpose for your life. Enjoy this step by step experience that helps you crystalize your vision, action steps, support system, obstacles and strategies to manifest your dreams into reality.

Vibrant Nutrition for Optimal Vitality – 2 hours

Explore what foods, substances and lifestyle habits support your optimal health and vibrant lifestyle. Learn simple approaches for fueling and detoxifying the body. In order to support your Spiritual journey and emotional balance, be sure your physical body has the appropriate nutrition and support it needs to sustain clear channels of awareness and optimal energy for the joys and passions of your life.

Healthy Options for Fast Fun Flavorful Foods – 1 1/2- 3 hours

Let’s play in the kitchen! Explore flavors, recipes and tips for healthy energizing foods on-the-go.  Taste various ingredients and co-create many dishes to increase energy, mental focus, improve digestion, and enhance stamina & joy. LOTS of taste-testing and recipe handout included.

Aligning with Your True Purpose – 2hours

Feeling lost? Seeking a deeper soulful path in life? Are you wondering “What is my true purpose?” It does exist. You made a Divine covenant to bring specific offerings to humanity in a way ONLY you can. Your childhood, your passions and your life experiences have all been laying a foundation for your most aligned authentic journey. Celebrate that you already know what it isn’t! In this session you learn tools and practices that will guide you to clarity with this inquiry. The journey has already begun.

Coping with a Health Condition – 2 hours

Allow yourself to be held and nurtured during this time of discomfort and uncertainty. Express openly your feelings, concerns and fears. Learn to listen deeply to the messages the body, mind and Spirit are communicating so you are clear on how to proceed. Learn techniques for directing Divine healing energy to where your body needs it most. Surrender deeply as you are guided on a soulful relaxing journey while being showered by the far infrared healing rays of the Amethyst crystal Biomat. Clearly visualize your freedom, vitality and optimal health.

Soulful Sedona Fitness Adventure – 1 ½-4 hours

Blend fitness, play, nature, movement, meditation, breathwork, gratitude and Spirit connection in a soulful adventure that will nourish all aspects of your being.  We utilize the sacred beauty of Sedona as our playground and tailor an experience based on your intentions and fitness level.  Peaceful meditations in a cave;  heart-pounding expeditions to a mountain peak, yoga atop a plateau with exceptional views…you chose and we create the adventure together.

Just Shift It-Guided Cleanse & Life Detox – 1-4 weeks 

Enjoy a comprehensive guided Full-Body Intestinal Cleanse & Life Detox with Anahata. From the Comfort of Your Own Home ~ Tailored to fit Your Lifestyle & Current Health. Shift your Health.  Shift your Attitude.  Shift Your Consciousness.  Shift your Choices. Shift your Life. Spring back into optimal health and radiant vitality in all areas of life.

 Get the Support and Motivation YOU NEED TO:

  • Take Charge of Your Life
  • Lose Weight in a Healthy Way
  • Eliminate Unhealthy Toxins
  • Restore Vitality, Energy & Stamina
  • Regain Personal Confidence
  • Boost Your Immune System
  • Clear Emotional Density
    Reduce Chronic Pain
  • Improve Mental Clarity
  • Sustain a Healthy Lifestyle
  • Reconnect to Your Radiance
  • Look & Feel GREAT again!

Program Includes:

  • Comprehensive 4-Week Ejuva Intestinal & Full Body Detox Cleansing Kit ~ the world’s purest, gentle, effective herbal body cleanse with Organic & Wild Crafted Ingredients (shipped to you before the cleanse begins)
  • 2 hours of personal, confidential, loving coaching with Anahata how and when you need it the most during your cleanse.
  • 6 – Weekly Webinars with specific action steps, guided visualizations and inspirational support to keep you on track and motivated.  You will also receive an electronic link to the recording to replay as needed. 1 pre-cleanse presentation, 1 during each week of the 4-week cleanse, 1 post-cleanse transition presentation.
  • Comprehensive Cleansing Workbook with weekly action steps, cleansing tips & vibrantly healthy recipes
  • Coming Home Guided Meditations CD~Guided Meditations for Clearing & Serenity with Anahata & Jahsah


Phone Counseling – Session duration is flexible

When you get jolted off-center, need a shoulder to lean on or sage insightful advice, Core Shift Phone Counseling with Anahata is perfect to get you back on track quickly. This journey called life can be challenging at times and it’s helpful to have a judgment-free, private and loving space in which to release tension, express emotion freely, gain clarity and shift direction. Each consultation is specifically tailored to the issues in your life that need attention right now. Anahata will share perspectives and techniques to improve the quality of your personal relationships, career success, physical health, spiritual connection and self-awareness.

Take some time to review these options and let us now how we may tailor
the perfect retreat for you. Call 928.274.6282 or CLICK HERE for inquiries or to RESERVE YOUR RETREAT NOW